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Fight Against Diabetes with Chromium

Chromium is particularly important in the fight against diabetes disease, because chromium affects your insulin levels significantly. Therefore, this is enormously important trace elements, both in the diabetes prevention, as well as in diabetes therapy. Only when the body is sufficient chromium is present, insulin is released exactly to the extent that regulates your blood sugar and keep your budget is spared from diabetes. How exactly does chromium in your body is still not completely understood. However, it could yet be found that chromium binds to the insulin, which is secreted by the pancreas.

The decisive thing is that infiltrate through this binding process of chromium on the insulin, the ability of glucose into the cells, is a hundredfold! For this reason alone, you will need less insulin if you have a sufficiently high chromium levels. Unfortunately, the least of all diabetics – and the vast majority of family doctors know this does not know or not taking the time to educate your patients.

Chromium deficiency, however you must not take lightly. A chromium deficiency ensures that your body’s cells do not take more insulin so easy – it develops an insulin resistance, may then result from diabetes. On the other hand, paradoxically, is responsible for the excess of insulin in your body that your body will gradually inundated with too much sugar.

The excessively high insulin levels namely, ensuring that you have a binge get, and eat something quickly, so the blood sugar level rises again… a vicious circle. Most are then quickly “simple” sugar eaten. Also cholesterol and triglycerides are then present in large numbers – the dangerous metabolic syndrome may develop that.

Chromium as an essential trace element your body needs in sufficient quantity – but can not produce itself. You need feeding chromium, then, of course, the best food. I tell my patients to 200 mcg chromium per day. The supply of chromium is not so hard. I tell my patients who have a low chromium levels (below a value of 1.0 to 3.0 μg / 1 blood), a special ingredient. It is to the so-called chromium yeast. You can get this prescription at any pharmacy. This is a chromium compound, which also contains methionine.

This will improve the bioavailability of chromium. This means that your body can absorb from this preparation more chrome than a product without a methionine. The effect of chromium specimen can not be long in coming. After a few days to improve your insulin and blood sugar levels.

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