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Useful Vitamins for Diabetes Treatment

The classic diabetes therapy focuses mainly on drugs: anti-diabetic agents and insulin therapy. I think this is a big mistake can be the vital nutrients (especially vitamins) and trace the blood glucose levels are greatly improved.

Vitamin E in diabetes
With this vitamin, you reduce your risk of forming a blood clot. In addition, it reduces the formation of LDL-cholesterol, which can lead to atherosclerosis. Vitamin E is contained in 40 g of walnuts, 19 g of sunflower oil or 200 g of black roots – with these sets you meet your daily requirement of 12 mg of vitamin E.

Vitamin B for diabetic
The vitamins of the B-series provide the nervous system with energy. But even among diabetics, the B-vitamins are lost in large quantities in the urine. Are important in diabetes, vitamins B1 (vitamin B1 in diabetes), B6 and B12. These quantities can be found for example in 240 g of brown rice, 400 grams of bananas, 300 g 200 g avocado Brie, 100g goat’s cheese, 200 ml buttermilk 200 g chanterelles or 400 g of peas.

Folic acid in diabetes
Also, the folic acid is actually a B vitamin. It is absent, this leads to increased homocysteine levels, as many as 30% of all diabetics are affected. This increases the risk of vascular diseases is rising even further, and suffer with it the risk of heart attack or a stroke. You need pg per day 160th Include this amount in 300 g spinach, 300 g of Chinese cabbage, 200 g or 200 g fennel beetroot.

Zinc in diabetes
Even the trace element zinc is increased in diabetics excreted in the urine. Lack of zinc, the glucose-impaired recording continues. Furthermore, there is disruption in wound healing, as well as a general susceptibility to infections.

You need a day 10 to 20 mg of zinc. This amount of zinc can be found in 500 g of whole wheat bread, 100 g wheat germ, 190 g of dried mushrooms or 230 g lean hard cheese. Make a note of these foods than those who are zinc-containing. You should always make time to be back on your diet. However, you can cover your zinc requirement as diabetes through diet alone. I tell my patients with diabetes also eat a respiratory tract infections.

Magnesium in diabetes
Magnesium is needed for all processes, which extract energy. Laboratory values, however, show that half of diabetics have too much low magnesium levels. It is this deficiency can be dangerous. Too low magnesium levels reduces the effect of insulin. Too little magnesium is also partly responsible for damage to the retina. You need 300 to 600 mg per day of magnesium.

Include this amount in 200 g of spinach, 3 bananas, 100 g of sesame seeds, or 100 g of sunflower seeds. Unfortunately, the determination of magnesium in the blood no cash value amount and is therefore not intended for the vast majority of patients.

Taurine in diabetes
Taurine is an amino acid that you take on protein products themselves. Taurine reduces the clumping of platelets, and thereby protects against the formation of blood clots – and thus as a prior heart attack and stroke, diabetes. It is therefore possible to feed with high-quality protein in order to provide themselves with adequate taurine to. Suitable protein sources are common, for example, potatoes with cottage cheese or lentils, legumes.

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Diabetic Nephropathy and Kidney Disease

Diabetic nephropathy, some people also known as Kimmelstiel-Wilson syndrome and intercapillary glomerulonephritis (nephropatia diabetica) is a progressive disease of the kidneys as a result of a long, not optimally controlled diabetes mellitus – in which poorly treated – the kidney function is more limiting up to dialysis, kidney failure. Around 30% of people with diabetes type 1 and diabetes type 2 occurs approximately 10 years after onset of diabetic nephropathy (nephropathy diabetes), and men are statistically more frequently affected than women, including low birth weight acts as a favorable factor.

The relevant factors in addition to a hereditary predisposition and the long-term quality of glycemic control. Due to the long-standing elevated blood sugar deposits from changes in the renal corpuscles and scarring caused by the natural filtering function of the kidneys fail gradually. The arteries of the renal vessels calcify increasingly, there is an increase in pressure within the renal corpuscle and a general rise in blood pressure.

The onset of the illness passes unnoticed by the patient, when the nephropathy is broken and is not treated, but it usually leads within 2.5 years for chronic renal failure. Only the symptoms of advanced renal injury in the form of foamy urine (due to the increased protein secretion), edema and weight gain or incipient renal failure with itching, exhaustion, headache, anemia, nausea and vomiting are more noticeable. In the laboratory, the excretion of albumin is increased.

The simultaneous determination of albumin and creatinine in urine is the albumin-creatinine ratio a clear indication of diabetic nephropathy :

The value of 30-300 mg / g is known as microalbuminuria (likelihood of nephropathy after 10 years, diabetes mellitus type 1) very high; more than 300 mg / g is called macroalbuminuria (very high probability) even after a shorter diabetes.

If 2 of 3 samples reach these values, it must be of the diabetic nephropathy. At the risk of renal failure is due to the burden of blood vessels in hypertension, the risk of cardiovascular complications increases significantly. Smoking, higher amounts of protein from the diet, elevated blood lipids and obesity potentiate the risk of a heart attack, stroke, thrombosis, or diabetic complications.

Blood sugar must be terminated permanently optimal, lowered blood pressure and so must be the blood fat levels reduced to well below 100. The goal is to reduce protein excretion to less than 0.5 – 1 g per day.

Regular blood and urine tests to the corresponding values of renal function are mandatory. As standard medications are ACE inhibitors or AT1 antagonists, antihypertensive drugs can stop the disease prophylactically.

A well adjusted blood sugar levels, consistent weight control, regular medical checkups and a generally healthy lifestyle (exercise, protein and fats in moderation, do not smoke) to help reduce the risk of diabetic nephropathy, and significantly delay the progression of existing disease.

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